"Awaken your whole being into your self.
"Living spiral exists in our lives, in our bodies, in our world - every thing spirals, living in motion and balance. Like a drop of water ripples outwards in the sea, the energy inside our bodies and our DNA helix ripples outwards through our breath with each inhale and exhale. If you were to twist your ankle, for example, the effect will spiral up your body and you may feel it your opposite hip, up to your shoulder and up to your neck, creating a headache. By using the imagery of the Living Spiral, we can find the source of the spiral, bringing it back to balance and harmony at a physical and energetic level.
"If we feel deep sadness over a period of time, the emotion can become physical, creating aches and even dis-eases in our bodies. When we are able to connect with our emotions and come to the source of the pattern, we can heal it from the core outwards in a holistic and complete way. Like the spiral, our energy moves both ways in all directions; When we are out of balance it is easier for our be-ing to be affected by patterns and energies that do not serve our highest good, contributing to our unbalanced state. Conversely, when we are in our full vital state the spiral enables our lives to move with ease and grace.
"When we begin to understand the effects of what we can do with our true holistic physiologically and energetic systems, we can move towards living in harmonic balance with our body temple's natural needs. Fully utilizing healthy clear choices in as many areas of your life as you can, in every moment, will allow you to embrace and live within a living spiral of holistic health."
-Lauren Anael Dubois, Holistic Health practitioner
"Living spiral exists in our lives, in our bodies, in our world - every thing spirals, living in motion and balance. Like a drop of water ripples outwards in the sea, the energy inside our bodies and our DNA helix ripples outwards through our breath with each inhale and exhale. If you were to twist your ankle, for example, the effect will spiral up your body and you may feel it your opposite hip, up to your shoulder and up to your neck, creating a headache. By using the imagery of the Living Spiral, we can find the source of the spiral, bringing it back to balance and harmony at a physical and energetic level.
"If we feel deep sadness over a period of time, the emotion can become physical, creating aches and even dis-eases in our bodies. When we are able to connect with our emotions and come to the source of the pattern, we can heal it from the core outwards in a holistic and complete way. Like the spiral, our energy moves both ways in all directions; When we are out of balance it is easier for our be-ing to be affected by patterns and energies that do not serve our highest good, contributing to our unbalanced state. Conversely, when we are in our full vital state the spiral enables our lives to move with ease and grace.
"When we begin to understand the effects of what we can do with our true holistic physiologically and energetic systems, we can move towards living in harmonic balance with our body temple's natural needs. Fully utilizing healthy clear choices in as many areas of your life as you can, in every moment, will allow you to embrace and live within a living spiral of holistic health."
-Lauren Anael Dubois, Holistic Health practitioner
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