Living Spiral Yoga
I am currently teaching Living Spiral Yoga , Wednessday's @ 4-5;30 @ Shuniaa, a transformational Yoga center in Nevada City, California www.shuniaa.com
Living spiral Yoga, is a dynamic blend of Vinyasa, hatha, "acro" inspired partner yoga", Thai massage, dance, sound expression and heart circle meditation. This practice is intended to bring, joy , trust, balance, breath, strength, playfulness and flexibility into our entire beings as a group as partners and individually...
Please feel free to come play if you are in the area - I am also open for private individual and group workshops.